WE MAKE

FITNESS FUN

Let Us Be Your Guide To A HEALTHIER, Happier Life

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DO YOU STRUGGLE WITH:

LACK OF

MOTIVATION

OUR TEAM OF EXPERT COACHES ARE HERE TO HELP! AT SOLUS, YOU ARE NOT JUST A NUMBER. WE WILL TEACH YOU HOW TO MOVE WELL & WE WILL CHECK IN OFTEN TO MAKE SURE YOU ARE PROGRESSING & REACHING YOUR GOALS.

CONFUSED ABOUT

NUTRITION

WE HATE FAD DIETS! WE WILL TEACH YOU HOW TO FUEL YOUR BODY FOR OPTIMAL HEALTH. OUR BALANCED MEAL PLANS WILL REV-UP YOUR METABOLISM & RESULT IN LESS BODYFAT & MORE LEAN MUSCLE.

LACK OF A

TRAINING PLAN

NO MORE TRYING TO DECIDE WHAT TO DO AT THE GYM. OUR TRAINING PLAN WILL MEET YOU WHEREVER YOU ARE AT & PROGRESSIVELY TAKE YOU TO THE NEXT LEVEL. OUR WELL-ROUNDED PROGRAMS PROVIDE STRENGTH TRAINING, CONDITIONING, AND MOBILITY

MAKING YOUR FITNESS A

PRIORITY

IF YOUR WORK AND HOME LIFE ARE LEAVING YOU FEELING TIRED & STRESSED-OUT, LET US SHOW YOU HOW JUST ONE HOUR OUT OF YOUR DAY, CAN RESET YOUR MOOD AND YOUR ENERGY LEVEL TO MAKE YOU THE KIND OF PERSON YOU TRULY WANT TO BE.

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WE HELP ORDINARY PEOPLE MAKE FITNESS A LIFESTYLE

When fitness is fun and you have a supportive group to hold you accountable, the results are inevitable. At CrossFit Solus, our mission is to guide our members to the best version of themselves.

WE ARE MORE THAN A WORKOUT

DISCOVER WHAT YOU ARE CAPABLE OF

WHILE YOU ARE...

SURROUNDED BY

AN ENCOURAGING FITNESS COMMUNITY

We make sure that every single person that joins our Sherman community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.

ALWAYS

FEELING SUPPORTED BY EXPERT COACHES

Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Sherman area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.

HELD ACCOUNTABLE

SO YOU FINALLY REACH YOUR GOALS

 Sherman provides an incredibly supportive environment to pursue fitness, train hard while pursuing your goals. Sherman’s emphasis on teamwork and accountability will help you in achieving what you want most out of life. Sign up today!

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THAT’S WHY WE’VE CREATED

FUNCTIONAL FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE

GROUP BASED

CROSSFIT

Become your best self in our fun core program with 60 minutes of community-based group classes where you are supported by an expert coach while surrounded by a community of like-minded Sherman locals.

ONE-ON-ONE

PERSONAL TRAINING

Work one on one with a coach to sharpen your skills and give special attention to your weaker areas. Our personal trainers can work around your busy schedule and create a training plan to get you to the next level.

YOUTH

KIDS CROSSFIT

Now is the time to instill healthy habits in today’s youth! We teach kids how to enjoy exercise and sport through proper and safe movement. All while having the time of their life! It’s almost like daycare on steroids!

all-levels

QUICK FIT

Short on time? QuickFit is a fun 25 minute cardio intense workout. This class uses lite weights and low skill movements so you can keep your heart rate high. It is also very scalable, making it great for beginners as well.

habit shifting

NUTRITION coaching

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. CrossFit Solus’s nutrition is founded in creating real change, education, and world-class coaching.

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DON'T JUST TAKE OUR WORD

WHAT PEOPLE ARE SAYING...

ASHLEE DYER
ASHLEE DYER
CROSSFIT SOLUS MEMBER
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“CrossFit Solus is more than just a place to workout. It’s a family of coaches and athletes who support, encourage and push each to be better versions of themselves. It’s a very inclusive gym and it’s something new every day. The best part is there is no thinking to it-you come in everyday and every thing you need to know and do is written out and explained for you by your coach. Don’t be afraid to come start-no matter what level you start out there is something for everyone! CrossFit Solus is definitely worth the investment in your health and the best part is you will meet some amazing, lifelong friends along the way!”
ERIC GOERTE
ERIC GOERTE
CROSSTFIT SOLUS MEMBER​
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“I joined CrossFit Solus almost a year and a half ago and it has been a life changing experience. Before attending my 1st workout, I was afraid that it would be too hard for me and that I was too old. I was totally mistaken. The membership has ages from kids all the way to 70 years old! The coaches are all great and will work with everyone to tailor a workout that will suit their physical level, age level or any limitation one may have. The atmosphere of camaraderie, fellowship and encouragement from those working out with you is overwhelming. This place is great and the coaches and ownership are awesome!!! Thanks CrossFit Solus!”
JON SHEIER
JON SHEIER
CROSSTFIT SOLUS MEMBER​
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“When I started going to CrossFit Solus I had not worked out or heck even been in a gym more than 5 times in the last 20 years. To say I was out of shape is to put it mildly. I started in order to get in shape and motivate my family. What I did not expect was the community spirit at Solus, from the owners to the coaches and all the members. It is truly refreshing how open and encouraging everyone is. My goal was to start and work out for 3 months. The community aspect is why I am still going 4 years later. If you are on the fence or worried about your current fitness level just start. Once you do you will love it.”
KERRIE THOMPSON
KERRIE THOMPSON
CROSSTFIT SOLUS MEMBER​
Read More
“CrossFit Solus has an amazing team of coaches (and members), whose primary goals include support, comrade, encouragement, fun, & a wide variety of class options and exercises designed to improve strength & flexibility. I have a crazy unpredictable work schedule, but can easily manage to find classes I WANT to attend. My goal for my aging body is to increase muscle mass. Have already made small gains with that. What I didn’t expect to also claim was new friends and an increase in self confidence and joy!”
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GET STARTED

GETTING STARTED IS EASY!

TAKE THE FIRST STEP TOWARDS IMPROVING YOUR QUALITY OF LIFE

1. SCHEDULE YOUR FIRST VISIT

We want to hear about your fitness goals and create personalized plan to meet your needs!

2. START YOUR TRAINING

Trying something new can be uncomfortable & intimidating. Our team of coaches will guide you through your daily workout and help you stay on track outside the gym.

3. HAVE FUN REACHING NEW LEVELS

Through a strategic training plan, simple nutrition guidance and expert coaching. We will keep you motivated to reach your goals.

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CrossFit Solus

OUR CURRENT SCHEDULE

click image to expand

We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!

*this schedule does not include or adjust for changes due to holidays or forced closure. Members will get advanced notice of any holiday schedule changes. Please contact us for our holiday schedule if you are not already a member *

We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!

GET STARTED

Ordinary People

Accomplishing the extraordinary

From 8 years old to 80, our diverse community may look like an eclectic crowd but their common goals
are all the same. We lock arms and help you become the BEST version of yourself.

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CrossFit Solus

WHERE TO FIND US

2001 Skyline Dr. suite D400 Sherman, TX

GIVE US A CALL
(903) 267-1122

CONTACT US
DROPPING IN?

CrossFit Solus

CONTACT US

POWERED BY:

OUR PARTNERS:

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

SCHEDULE A CLASS

We excited to meet You...
Simply fill out the form below, choose the day and time you plan to visit and sign our digital waiver that will be sent to your inbox.

OUR DROP-IN RATES

$25 Per Class

OUR Information:

Location:

2001 Skyline Dr. suite D400 Sherman, TX

Message us:

903-487-4659

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.