Get Started with a Free No Sweat Intro

    Do You Struggle With:

    We Are Here to Help!

    Getting Started Is Easy

    STEP 1

    No Sweat
    Intro

    We want to hear about your fitness goals, create a good starting point, and personalize a program that fits your needs!

    STEP 2

    create Your
    Plan

    Trying something new can be uncomfortable and intimidating. We have a team of coaches to guide you every step of the way.

    STEP 3

    Reach Your
    Goals!

    Through a strategic training plan & expert coaching, we will keep you engaged & motivated. When you win, we all win!

    Connection, Commitment and Camaraderie
    Are the Pillars to Your Success

    Success Stories

    Since 2009 we have helped hundreds of people lose weight, gain confidence and make long
    term lifestyle changes. Here are a few of our success stories…

    Ruben Mercardo
    CrossFit Journey

    Thomas Epting
    From Athlete to Coach

    Laura Smith
    Laura Smith’s Journey

    WHAT PEOPLE ARE SAYING

     

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    Our Location

    2001 Skyline Dr, Ste D400, Sherman, TX 75092

    Call Us: 903-487-4659