.

WE

MAKE FITNESS
FUN AGAIN

LET US BE YOUR GUIDE TO A HEALTHIER HAPPIER LIFE.

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EVERY PERSON DESERVES TO FEEL STRONG AND CONFIDENT IN THEIR OWN SKIN

WE’RE HERE TO HELP

DO YOU STRUGGLE WITH:

LACK OF

MOTIVATION

Our team of expert coaches are here to help! At Solus, you are not just a number. We will teach you how to move well & we will check in often to make sure you are progressing & reaching your goals.

CONFUSION ABOUT

NUTRITION

We hate fad diets! We will teach you how to fuel your body for optimal health. Our balanced meal plans will rev-up your metabolism & result in less body fat & more lean muscle.

LACK OF A

TRAINING PLAN

No more trying to decide what to do at the gym. Our training plan will meet you wherever you are at & progressively take you to the next level. Our well-rounded programs provide Strenght Training, Conditioning, and Mobility.

TOO MUCH

STRESS

If your work and home life are leaving you feeling tired & stressed-out, let us show you how just one hour out of your day, can reset your mood and your energy level to make you the kind of person you truly want to be.

CONNECTION, COMMITMENT, & COMARADERIE

Are The Pillars To Your Success

GETTING STARTED IS EASY

STEP ONE

SCHEDULE A FREE CONSULTATION

We want to hear about your fitness goals, create a good starting point, and personalize a program that fits your needs!

STEP TWO

CREATE YOUR
PLAN

Trying something new can be uncomfortable and intimidating. We have a team of coaches to guide you every step of the way.

STEP THREE

REACH YOUR
GOALS!

Through a strategic training plan & expert coaching, we will keep you engaged & motivated. When you win, we all win!

SINCE 2009

WE HAVE HELPED HUNDREDS OF PEOPLE LOSE-WEIGHT & GAIN LIFE-CHANGING CONFIDENCE

LISTEN TO THESE

MEMBERS’ SUCCESS STORIES

OUR CURRENT SCHEDULE

WE HAVE A WIDE VARIETY OF COACH LED CLASSES THROUGH OUT THE WEEK TO FIT YOUR SCHEDULE

All of our classes are one hour in length and include a group warm up, strength session and conditioning workout.

Your first class is free. What do you have to lose?

Click “GET STARTED” today!

Our Mission Is To Help You Succeed.

At CrossFit Solus, we believe that every person should feel strong and confident in their own skin. We all have the potential to become the best version of ourselves however, things in life can drag us down and get in the way of this mission.

You will never be the best parent, wife, husband, friend, daughter, etc. if you are pouring from an empty cup. It is our goal to make your one hour in our gym, the BEST hour of your day.

A place that you can unload your stress, work through a challenging task, and overcome things you may have thought impossible. Finishing with a sense of accomplishment and pride in yourself that will leave you ready to embrace the world and life from a different angle. Ready to give you more than you take and become a better version of you!

MEET 

THE TEAM

Committed. Hard-working. Caring Staff.

Dedicated to Your Goals.

Dustin Suitors

OWNER

Dustin has 11 years experience as a CrossFit trainer with a background in the Radiation therapy and served 4 years in the US Marine corp.

CERTIFICATIONS

CrossFit Level 1 & Level 2
Certification along w/ many other specialty courses.

Kaylee Suitors

OWNER & GENERAL MANAGER

Coach Kaylee has 11 years experience as a CrossFit trainer with a background in the horse training industry for 15 years prior to that. She is the general manager and head coach at Solus.

CERTIFICATIONS

CrossFit Level 1 & Level 2
Certification along w/ many other specialty courses.

Chris Mobbs

COACH

Weightlifting since age 13, Chris was regional & state qualifier in powerlifting. He was certified for personal training shortly after high school and found CrossFit in December of 2016.

CERTIFICATIONS

CrossFit Level 1
Precision Nutrition coach

Jenny Reynolds

COACH & “BOX MOM”

Coach Jenny has been a member at Solus almost as long as its existence. She has a passion for people that truly shows in everything she does. Women’s health over 40 is her specialty and she runs a class specifically for these ladies.

CERTIFICATIONS

CrossFit Level 1 

Delaney Klas

COACH

Delaney found CrossFit several years ago and has had quite the personal journey. The lessons she has learned along the way have helped her to be a great friend and coach. She is as sweet as they come and a beast of an athlete.

CERTIFICATIONS

CrossFit Level 1

Zabby Duncan

COACH

Zabby is a nurse by trade, but her real passion is watching people accomplish their goals. After doing CrossFit for 5 years, Zabby decided that coaching was her next mission in life. She’s an early riser and whoops the 5am class into shape.

CERTIFICATIONS

CrossFit Level 1

Adrien Ybarra

COACH

Adrien and his family recently moved to Sherman from northern California. Adrien has a lot of knowledge to share and was a CrossFit coach for five years. His has a heart for people is apparent every time he steps foot in the box.

CERTIFICATIONS

CrossFit Level 1 & 2

Jess Banks

COACH

Coach Jess has quite the testimony when it comes to her own CrossFit journey. She has made a huge transformation over the last few years and has a passion to help others do the same. In 2020 she had her first baby and is excited about getting back to fitness and coaching.

CERTIFICATIONS

Toni Patterson

COACH

Toni has been an active CrossFit member for four years. Her belief & passion for the program motivated her to get her sons on board as well. Toni is dedicated to helping people. She is compassionate and especially great with new members that have little or no experience with fitness. 

CERTIFICATIONS

CrossFit Level 1

Charlie York

INTERN-COACH

Thomas Epting

COACH

A native to Grayson county and a teacher by profession, Thomas found CrossFit Solus in November 2019 as a way to regain his strength after having gastric sleeve surgery in December 2018. Thomas has a passion for nutrition and has made progress in his personal fitness goals and wants to help others in their journey to do the same.

CERTIFICATIONS

CrossFit Level 1

DJ Woody

COACH & CROSSFIT YOUTH

Coach DJ started CrossFit back in February of 2020. He has been a kids baseball coach for many years and has a passion to coach youth. In 2021 we started our first youth CrossFit class and DJ will be heading this up

CERTIFICATIONS

CrossFit Level 1

WHERE TO FIND US

2001 Skyline Dr d400, Sherman, TX 75092

GIVE US A CALL
+19032671122

CROSSFIT SOLUS

REACH OUT TO US!

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