Coached Gym in Sherman, Texas The Best
Version Of You Is Built Here
CrossFit Solus is a functional fitness gym in Sherman, Texas. Every class is coach-led and community-driven, so you never train alone or wonder what to do next. Start with 5 classes for $55.
Sound Familiar?Are You
Struggling
To
Stay Consistent?
You’ve come to the right place.
We fix all of that.
Here Is Our Solution1 Hour a DayWe HandleThe Rest
You show up. We tell you what to lift, how heavy, and how to move so it does not hurt tomorrow. No program to plan, no guessing, no walking in and wondering where to start.
- 01A real coach in every single class. Not a screen, not an app, a person who knows your name and your weak side.
- 02Programming that actually progresses, written for you, so you never plan a workout again.
- 03Every movement scales. Day one beginner and twelve year veteran train side by side in the same hour.

Why Trust UsWe Have Coached Sherman
For 17 Years
CrossFit Solus is a coached gym in Sherman, Texas offering CrossFit, Pilates, Fitness Over 50, a beginners course, Kids CrossFit, personal training and nutrition coaching. We opened in 2009 in an 800 square foot shop with a handful of friends, and thousands of Sherman and Denison neighbors later we are still doing the same thing: coaching people through one honest hour at a time.
Here Is How You StartGetting Started
Is Simple.
[ New to Solus? ]
Your First Class Starts Here
Five classes for $55. Come see the room, meet a coach, and find out what an hour here actually feels like.
CrossFit, Pilates & Fitness Programs in ShermanFunctional Fitness
For Every Level
Every membership includes unlimited CrossFit and Pilates, seven days a week. Pick an option that sounds like you, and we'll take it from there.
Trusted Gym in ShermanSix Hundred Plus600+ Five
Five Star ReviewsStar Reviews
Across Google, Yelp and Facebook. Here are a few of the people behind them.
"We are more than just a gym. We are a catalyst for lasting change. Fitness is simply the vehicle. Transformation is the destination."
Kaylee Suitors, OwnerSix Months From NowChange Starts
With a Decision.
Time is going to pass either way. Six months from now you are either stronger, or you are standing exactly where you are standing today. That part is up to you.
Without Solus
With Solus
Class ScheduleBuilt Around
Real Schedules
We offer classes 7 days a week. Every membership includes unlimited coach led group fitness classes. Schedule your first class below.
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