Since 2009, Solus has been the go-to gym in Sherman TX for people who want real, lasting results. With expert coaching, personalized guidance, and a supportive community, we empower members to achieve their fitness goals and make lasting positive changes in their lives.
Our coaches are experienced CrossFit athletes and certified trainers who are dedicated to your success. They guide every workout, help you move safely, and keep you motivated from day one. Whether you are new to fitness or looking to take your training to the next level, you will have a team that cares about helping you reach your goals.
Solus Fitness was established in December of 2009 as a gym in Sherman TX, starting in an 800 square foot shop with just a handful of friends and some lofty dreams that we could change the way that people thought about fitness. After seeing multiple physical transformations from our members through the CrossFit workouts and a Zone/Paleo style diet, we knew there was something special to this program. Our passion for CrossFit grew even stronger as we noticed the mental and emotional effects it had on people. The workouts were hard, sometime unbearable, but we were a team and we all battled it out together and bonded from it. Over time we could see the confidence, camaraderie and genuine care for our fellow athlete grow more and more each day.
In the beginning, we thought we were just selling fitness, but in reality we were developing relationships, building self confidence, overcoming insecurities, forging grittiness, learning empathy, and on top of all of the dramatic physical transformations that were in the works, the mental transformations were by far the most gratifying. Our Mission was simple, transform one life at a time. Every person that stepped foot into our gym, we made it our goal to give them best possible service and training program that we could. It didn’t matter where you came from or what your background was, for that hour of that day, we were a family and we were there to support you. A family that strived to make this the BEST hour of your day! In 2011, we moved into our commercial location in town.
As we approach year 17 of our affiliation, our vision for the future remains the same. We are in constant pursuit of excellence in all that we do and we will always strive to improve our program the best we can. Our community of athletes at CrossFit Solus are second to none. They are some of the most caring and supportive group you will ever meet. We value every relationship we get to have with all our athletes and thank God to have them in our lives.
At CrossFit Solus, we are more than just a gym… we are a catalyst for lasting change.
Fitness is simply the vehicle; transformation is the destination.
Anyone who has been part of CrossFit Solus for more than a few months can tell you there’s something different here. It’s the environment created by intentional coaching, genuine relationships, and a community that truly cares.
For many of our members, CrossFit Solus has become their “third place”… a space outside of work and home where they feel supported, challenged, and known.
It’s where stress gets left at the door, confidence is rebuilt, and people are free to show up exactly as they are. It’s a place to work hard, laugh often, and reconnect with what makes you feel strong physically and mentally.
No matter your background, age, fitness level, or life experience, you are welcome here. Inside these walls, we are all athletes on our own journey. We celebrate wins together, push through challenges together, and support one another every step of the way.
We may all look different. We may all start at different places. But at CrossFit Solus, we move forward as one community and that’s what makes us family.
Coach-led classes that combine strength and conditioning in a fun, supportive community.
Get personalized workouts and one-on-one coaching built around your goals, fitness level, and schedule.
Improve core strength, flexibility, and balance with low-impact Pilates sessions included in your membership.
Stay strong and active with safe, functional workouts designed for adults over 50.
With over 600 five-star reviews across Google, Yelp, and Facebook, CrossFit Solus has earned its reputation as Sherman’s most trusted and supportive fitness community. Our members stay because they see real results and feel part of something bigger.
At CrossFit Solus, every member has a story. From first workouts to life-changing results, our community is built on encouragement, accountability, and progress.
