You do not want another keycard and a room of machines — you want a coach, a plan, and people who show up for you. Solus Fitness opened as the first CrossFit gym in Grayson County back in 2009, and we have been Sherman's standard ever since. Your first fitness class is on us.
Start HereNo experience needed · All fitness levels welcome · No commitment
The Problem With Most Gyms
Sherman has no shortage of places to work out. But you already know how that story goes: you sign up, you go hard for two weeks, and then life gets busy and no one notices you stopped. A wall of treadmills cannot coach you, cannot scale a workout to your body, and cannot celebrate your first pull-up. Real, lasting change does not come from a keycard — it comes from coaches who know your name and people who expect you back.
We Have Done This Longer Than Anyone Here
We are not the newest gym in Sherman, and that is exactly the point. Solus opened in 2009 as the first CrossFit gym in Grayson County, and we are still here — still coaching, still full of people who found what finally worked. Trends come and go. We have spent 16 years getting Sherman stronger.
Over 550 five-star reviews across all platforms. Sixteen-plus years of coaching Sherman and Texoma. Certified coaches at every single class. When you have been the standard this long, you are not asking people to take a chance — you are inviting them into something that already works.
Your Plan
No guesswork, no complicated onboarding. Here is exactly how it goes.
Book your first class free — no card, no commitment. Come see what a coached gym actually feels like.
A certified coach scales the workout to exactly where you are today — beginner or athlete — so you train safely from day one.
Follow the program, lean on the community, and watch it work. We handle the plan — you just keep showing up.
Fitness Programs in Sherman TX
Our signature coached classes: strength, conditioning, and functional movement in one scalable hour. The program that started it all in Grayson County.
Mat and Sculpt Pilates for core strength, posture, and mobility — low-impact, certified instruction, and a perfect complement to CrossFit or a strong standalone program.
Coached, low-impact training built for Sherman adults over 50 who want to keep their strength, mobility, and independence for the long haul.
What Success Looks Like
Real Members, Real Results
“It feels like family, not a gym. Whether it is your first visit or your hundredth, you feel like you belong.”— Google Review, Solus Member
“I am over 50 and was convinced I was too old to start at a gym. The Fitness Over 50 program proved me wrong in the first week.”— Fitness Over 50 Member
“They go out of their way to introduce themselves and make you feel like part of the gym — from day one.”— Google Review, Solus Member
Visit Us in Sherman TX
Solus Fitness — home of CrossFit Solus
2001 Skyline Dr, Suite D400
Sherman, TX 75092
Morning, midday, and evening classes available Monday–Saturday. Visit crossfitsolus.com/schedule for the full schedule.
Sherman, Denison, and the greater Texoma area & Grayson County, TX.
Questions from Sherman Residents
Sherman's Original Coached Gym
Claim your free first class, meet your coach, and let us handle the plan. The first CrossFit gym in Grayson County — right here in Sherman since 2009.
Start HereCrossFit · Pilates · Fitness Over 50 · HIIT Training | Sherman TX · Serving Texoma Since 2009
