Just north of Howe on US-75, a whole community is waiting — a coach, a plan, and a room that will know your name by the end of your first class. Solus Fitness folds you right in. Your first fitness class is on us.
Start HereNo experience needed · All fitness levels welcome · No commitment
The Problem in Howe
Howe sits right on US-75, so getting to a real gym was never the problem — it is 15 minutes down a road you already drive. The problem is doing it alone. Working out with no coach, no plan, and nobody expecting you is the surest way to quit by February. What actually keeps people going is not the highway access. It is having somewhere they genuinely want to show up.
We Get It — And We've Got You
We are not going to hand you a keycard and hope you stick around. From your first class, someone knows your name and is genuinely glad you came — and honestly, a lot of that warmth comes straight from the members themselves.
Take Shely, who drives in from Howe. Eight-plus years in, she recruits half her friends and family, heads up our events, and — ask anyone — makes the best tacos on guest days. Her daughter Ceci trains here too. Shely could work out anywhere. She keeps coming because this became her people — and she makes it that for everyone else, too.
Your Plan
No guesswork, no complicated onboarding. Here is exactly how it goes.
Book your first class free — no card, no commitment. Come meet the community (and maybe catch a guest day).
A certified coach scales the workout to exactly where you are today — beginner or athlete — so you train safely from day one.
Set your class times, get to know the room, and watch it turn into the part of your week you look forward to most.
Fitness Programs Near Howe TX
Coached strength, conditioning, and functional movement in one scalable class — the group setting where the community and the friendships get built.
Mat and Sculpt Pilates for core strength, posture, and mobility — low-impact, certified instruction, small groups.
Coached, low-impact training built for adults over 50 who want to keep their strength, mobility, and independence for the long haul.
What Success Looks Like
Real Members, Real Results
“It feels like family, not a gym. Whether it is your first visit or your hundredth, you feel like you belong.”— Google Review, Solus Member
“I am over 50 and was convinced I was too old to start at a gym. The Fitness Over 50 program proved me wrong in the first week.”— Fitness Over 50 Member
“They go out of their way to introduce themselves and make you feel like part of the gym — from day one.”— Google Review, Solus Member
Getting Here from Howe TX
Solus Fitness — home of CrossFit Solus
2001 Skyline Dr, Suite D400
Sherman, TX 75092
Hop on US-75 north from Howe toward Sherman, then follow the signs to Skyline Dr and 2001 — Suite D400. About 14 miles and 15 minutes door to door from central Howe.
Morning, midday, and evening classes available Monday–Saturday. Visit crossfitsolus.com/schedule for the full schedule.
Questions from Howe Residents
Fifteen Minutes North of Howe
Claim your free first class, meet your coach, and see what keeps folks like Shely driving in from Howe year after year. Fifteen minutes north on US-75 — save room for the tacos.
Start HereCrossFit · Pilates · Fitness Over 50 · HIIT Training | Sherman TX · Serving Howe & Grayson County
