Van Alstyne is growing fast, and you are busy keeping up with it. Solus Fitness gives you 20 minutes north where someone finally coaches you — a plan, a community, and an hour that is just for you. Your first fitness class is on us.
Start HereNo experience needed · All fitness levels welcome · No commitment
The Problem in Van Alstyne
Van Alstyne is booming — new families, new demands, more of your time spoken for every year. When life is that full, your own health is the first thing that quietly slides to the bottom of the list. And the town does not have a coached gym to make it easy. So you keep giving to everyone and everything else, and the one thing that would actually keep you strong for all of it never gets its turn.
We Get It — And We've Got You
We are not going to add another obligation to your plate. A coached hour at Solus is the opposite of that — it is the place where, for once, someone is looking out for you. You show up, the coach handles the plan, and the community carries you a little. That is not one more thing to give. It is the thing that fills you back up.
Pastor Jonathan drives up from Van Alstyne. He started Family Church in 2025 and pours himself into the Van Alstyne community every single week. He will tell you that is exactly why he needs a workout community that pours right back into him. Even the people who give the most have to be filled up somewhere — and for him, that somewhere is here.
Your Plan
No guesswork, no complicated onboarding. Here is exactly how it goes.
Book your first class free — no card, no commitment. Come let someone else run the plan for once.
A certified coach scales the workout to exactly where you are today — beginner or athlete — so you train safely from day one.
Claim your class times, lean on the community, and keep the one hour that keeps the rest of you going.
Fitness Programs Near Van Alstyne TX
Coached strength, conditioning, and functional movement in one scalable class — a complete workout in under an hour, built for busy people.
Mat and Sculpt Pilates for core strength, posture, and mobility — low-impact, certified instruction, small groups.
Coached, low-impact training built for adults over 50 who want to keep their strength, mobility, and independence for the long haul.
What Success Looks Like
Real Members, Real Results
“It feels like family, not a gym. Whether it is your first visit or your hundredth, you feel like you belong.”— Google Review, Solus Member
“I am over 50 and was convinced I was too old to start at a gym. The Fitness Over 50 program proved me wrong in the first week.”— Fitness Over 50 Member
“They go out of their way to introduce themselves and make you feel like part of the gym — from day one.”— Google Review, Solus Member
Getting Here from Van Alstyne TX
Solus Fitness — home of CrossFit Solus
2001 Skyline Dr, Suite D400
Sherman, TX 75092
Head north on US-75 from Van Alstyne toward Sherman, then follow the signs to Skyline Dr and 2001 — Suite D400. About 17 miles and 20 minutes door to door from central Van Alstyne.
Morning, midday, and evening classes available Monday–Saturday. Visit crossfitsolus.com/schedule for the full schedule.
Questions from Van Alstyne Residents
Twenty Minutes North of Van Alstyne
Claim your free first class, meet your coach, and let us handle the plan. Twenty minutes north on US-75 — the same drive Pastor Jonathan makes to fill his own tank back up.
Start HereCrossFit · Pilates · Fitness Over 50 · HIIT Training | Sherman TX · Serving Van Alstyne & Grayson County
