STRONGER. LEANER.
MORE CONFIDENT.
IN 6 WEEKS.
This is the summer you stop waiting and start becoming who you want to be. It begins with a Free Intro — just a relaxed chat about where you want to go. No workout, no pressure.
You're Not the First to Feel This Way
People Who Took Their First Step Here
Every person below once stood exactly where you're standing now — unsure, a little nervous, wondering if they could actually do this.
Hear It From Them
In Their Own Words
You don't have to take our word for it. Hear directly from people who walked in not knowing what to expect — and found a coach in their corner.
You're Not Alone In This
Starting Over Feels
Harder Than It Should.
You want to feel stronger, healthier, more like yourself again. But not knowing where to begin, worrying you'll feel out of place, or remembering every diet that didn't stick — that's enough to keep anyone on the sidelines. You're not the problem. You just haven't had the right guide yet.
"I Don't Know Where to Start"
You don't need a plan walking in — we already built one. Every class is coached and scaled to exactly where you are right now.
"I'm Scared I'll Look Out of Place"
Every person in our gym started exactly where you are. You'll never be thrown into the deep end here — we won't let that happen.
"I've Tried Diets and They Didn't Stick"
This time you're not doing it alone. A dedicated nutrition coach checks in with you every single week to help you stay on track.
Your Guide
A Coach In Your Corner.
Every Step of the Way.
We know starting is intimidating — especially if you've never done anything like this before, or you're coming back after years away. That's exactly why every class here is coached, not just programmed. You're never left to figure it out on your own.
For 17 years, we've helped people in Sherman go from "I don't know where to start" to "I can't believe I just did that." You bring the willingness to show up. We'll handle the rest.
Your Plan
3 Simple Steps.
No Guesswork.
You don't have to figure this out by yourself. Here's exactly what happens next:
Book Your Free Intro
Meet a coach, talk through your goals, and get your starting body fat test scheduled. No pressure — just a conversation.
Start Your 6 Weeks
Unlimited CrossFit & Pilates classes, a full meal plan, and weekly check-ins with your nutrition coach — all included, all guided.
See Your Transformation
Take your final body fat test and see exactly how far you've come. Real numbers, real proof of what you accomplished.
Take The First Step
Book Your Free Intro
The Free Intro isn't a workout — it's a relaxed sit-down with a coach to learn your goals and figure out the best way to start. No sweating, no pressure. Just come as you are.
Book My Free Intro →Just a conversation · No workout · No experience required · Ends August 31, 2026
What's At Stake
Two Versions of You Six Weeks From Now
Same starting point. Same 24 hours in a day. One decision — and one guide — separates them.
✕ If You Keep Waiting
- ✕ You stay stuck not knowing where or how to start
- ✕ You keep putting it off because gyms feel intimidating
- ✕ Your energy and confidence stay exactly where they are
- ✕ Six months from now you still haven't taken the first step
✓ If You Start Today
- ✓ You have a coach guiding every single class, from day one
- ✓ You have a nutrition coach checking in with you every week
- ✓ You see real, measurable progress with before-and-after testing
- ✓ You finally took the first step — and proved you could do it
Questions?
We've Got Answers
What happens at the Free Intro? Do I have to work out?
I've never done CrossFit or any kind of structured workout before — is this for me?
What's actually included in the 6-Week Summer Shred?
I'm out of shape and a little nervous to start — is that normal?
What does the weekly nutrition coaching actually look like?
Is there a contract or commitment after the 6 weeks?
When does this program end?
Already had your free intro?
Ready To Lock In Your Spot?
If you've already met with your coach, you can enroll in the 6-Week Summer Shred right here. Choose the option that works best for you.
Secure checkout via PushPress · Spots limited · Ends August 31, 2026
You Don't Have To
Figure This Out Alone.
You don't need experience. You don't need to already be in shape. You just need to take the first step — we'll walk with you through the rest.
Book My Free Intro →Unlimited classes · Nutrition coaching included · Ends August 31, 2026
