Traveling Through Sherman
Just Visiting
In town for work, for family, or passing through on US 75. Book the hour that fits your day and train like you would at home.
- $25 a class
- 7 days a week
CrossFit Solus · Drop-In Classes · Sherman, Texas Drop In For $25 In Sherman, TX
A CrossFit drop in Sherman TX is one coached class, no membership and no contract. Visiting town or between gyms? Pick a time below and a coach will be expecting you.
See open class timesWho Drops In At SolusPassing Through,
Or Just Curious.
A CrossFit drop in Sherman TX is one class at a time. You are not signing anything, you are not committing to a month, and you are not the only new face in the room. It is the same coached CrossFit class the members do, and coaches here have been running it for people they just met since 2009.
First Time In A Gym Like This
Trying It Out
Never touched a barbell, or it has been a decade? Your coach scales the whole hour to you before it starts, so you get a real class and not a test.
- Scaled to you
- Coach the full hour
- One coached hour. A certified coach is on the floor the whole time, not watching from a desk.
- Everything is here. Barbells, dumbbells, rowers, bikes and rigs. Bring shoes, water and a towel.
- Scaled before you start. Tell your coach what you have done and what you are working around.
- Nothing after the class. No contract, no sign-up fee, no one calling you for a month.
Book Your Drop-In ClassPick A Time
And We Will Be Ready.
Choose the class you want below and tell us who you are. Come about ten minutes early so your coach can meet you and walk you through the gym before the hour starts.
Calendar not loading, or do not see the hour you want? Text or call (903) 564-1118 and a coach will get you on the board. The full class board is on the schedule page.
On The DayHow Your Hour
Is Going To Go.
Sixty minutes, the same shape every class, so you always know what you walked into. A coach is in the room for all of it.
−10Arrive
Meet your coach, get the tour, and tell them what you have trained and what you are working around today.
0–10Warm Up
Heart rate up, joints moving, led from the front so nobody has to guess what to do.
10–30Strength & Skill
One movement taught properly, at whatever weight you and your coach agree on. Light or empty bar is a fine answer.
30–60Workout & Cool Down
The workout of the day, scaled to you, then stretching and the part where everyone admits it was hard.
Find Us
2001 Skyline Dr, West Sherman.
We are right behind Knight Chiropractic and Canyon Creek Family Vet off 1417. Look for the warehouse with blue bay doors and the big orange flame on the building. Parking is right outside the door, a few minutes from Herman Baker Park and Sherman High School.
- Address: 2001 Skyline Dr, Suite D400, Sherman, TX 75092
- Class times: seven days a week, first class 5 AM and last class 6:30 PM.
- Text or call: (903) 564-1118 if you are running late or cannot find the door.
CrossFit Drop In Sherman TXWhat Visitors Say
About Our Gym
CrossFit Solus has coached classes in Sherman since 2009 from 2001 Skyline Dr, Suite D400 in west Sherman, a short drive from Denison, Pottsboro, Whitesboro, Howe, Van Alstyne and Durant, Oklahoma. More of them are on the success stories page, and the towns we serve are on the areas page.
★★★★★
“Great gym with great owners! I dropped in during Thanksgiving week and couldn’t be happier. Solus embraces the core principles of CrossFit and the community is second to none. Looking forward to my next trip to Texas!”
Eric K.Google review
★★★★★
“I love this gym!!! I drop in every time I’m in town. The coaches and members are so welcoming and nice. By the end of the first class, I felt like I was at my home gym.”
Amanda U.Google review
★★★★★
“Such a fun, welcoming gym! I met so many kind people on my first day there, and I didn’t feel bad for scaling back on the workouts. Great atmosphere, friendly coaches, and fun gym to check out!”
Angelica F.Google review
Good QuestionsBefore You Drop In
Yes. A drop-in is $25 for one coached class, with no membership and no contract. Pick the class you want on the calendar on this page, and a coach will be expecting you. CrossFit Solus is the only CrossFit affiliate in Sherman, at 2001 Skyline Dr, Suite D400 in west Sherman just off FM 1417.
$25 for the class. That covers the coaching, the equipment and the full hour, and there is nothing else to buy. If you are in town for a while, five classes for $55 works out cheaper than three drop-ins, and it is on the pricing page.
No. Visiting athletes who train five days a week and people trying their first class both drop in here, and they do the same workout at their own version of it. Tell your coach what you have done before and anything you are working around, and they scale the load, the range and the pace to you.
Classes run seven days a week, the first at 5 AM and the last at 6:30 PM. The calendar on this page shows what is open, and the full board is on the schedule page.
Athletic shoes, water and a towel. All the equipment is here, so there is nothing to carry in. Come about ten minutes early so your coach can meet you, show you around and get you checked in before the clock starts.
Yes, and most people do. Each person books their own spot on the calendar so the coach knows how many to plan for, and each drop-in is $25.
Start with five classes for $55, which has no contract and no sign-up fee, then talk to a coach about what fits. Every membership includes unlimited CrossFit and unlimited Pilates. See the programs page for everything under the roof.
2001 Skyline Dr, Suite D400, Sherman, TX 75092, right behind Knight Chiropractic and Canyon Creek Family Vet off 1417. Look for the warehouse with blue bay doors and the big orange flame on the building. Parking is right outside the door.
Drop In For $25 · Sherman, TXCome Train With Us.
One Class, $25.
2001 Skyline Dr, Suite D400, Sherman, TX 75092 · Text or call (903) 564-1118
