The Best Gym In Sherman, TX

Fitness, Friendship,

& Fun

BEST GYM IN

SHERMAN TX

For Fitness, Friendship, & Fun

What is CROSSFIT Solus?

CrossFit Solus is a premier gym in Sherman, TX, offering a functional fitness training program to enhance your quality of life. This CrossFit gym near you caters to individuals of all fitness levels, helping you reach your health and fitness goals. With a focus on expert coaching, personalized support, and structured training plans, CrossFit Solus creates a motivating and inclusive environment. Whether you want to build strength, lose weight, or improve your overall fitness, this Sherman gym provides the tools, guidance, and community support to help you succeed.

You can learn more about us, check out our schedule and contact us today to join our premier fitness center in Sherman, TX.

What is CROSSFIT Solus?

CrossFit Solus is a premier gym in Sherman, TX, offering a functional fitness training program to enhance your quality of life. This CrossFit gym near you caters to individuals of all fitness levels, helping you reach your health and fitness goals. With a focus on expert coaching, personalized support, and structured training plans, CrossFit Solus creates a motivating and inclusive environment. Whether you want to build strength, lose weight, or improve your overall fitness, this Sherman gym provides the tools, guidance, and community support to help you succeed.

You can learn more about us, check out our schedule and contact us today to join our premier fitness center in Sherman, TX.

Why It Works!

At Solus, we create an environment for your success. Let's be honest, establishing good health and fitness routines can be tough. But... If you surround yourself with like minded people that are striving for your same goals, it sure makes it that much easier.

We provide, fun and challenging workouts that change daily. Our expert coaches can tailor movements to your ability. Every member at our gym receives complimentary nutrition support, and our amazing community of athletes will hold you accountable and keep you coming back for more.

You’ll get the motivation you need to keep pushing forward, so you can lose weight, gain strength, and feel amazing—efficiently and effectively!

GET STARTED

Why It Works

At Solus, we create an environment for your success. Let's be honest, establishing good health and fitness routines can be tough. But... If you surround yourself with like minded people that are striving for your same goals, it sure makes it that much easier.

We provide, fun and challenging workouts that change daily. Our expert coaches can tailor movements to your ability. Every member at our gym receives complimentary nutrition support, and our amazing community of athletes will hold you accountable and keep you coming back for more.

You’ll get the motivation you need to keep pushing forward, so you can lose weight, gain strength, and feel amazing—efficiently and effectively!

GET STARTED

GETTING STARTED IS EASY

1. SCHEDULE YOUR FIRST VISIT

Meet with a coach and let us learn about your goals. Most new members have no prior CrossFit experience so each class provides a beginner friendly option.

2. CHOOSE YOUR TRAINING PLAN

Whether you are brand new to CrossFit or have prior experience, we have several different options to meet your needs and your budget.

3. CHANGE YOUR LIFE

Dedicated Coaches, A Strategic Training Plan, Simple Nutrition & Likeminded People that will Hold you Accountable inside & outside the gym.

GET STARTED

GETTING STARTED

IS EASY

1. SCHEDULE YOUR

FIRST VISIT

Meet with a coach to discuss your goals. Each class offers beginner-friendly options for new members.

2. CHOOSE YOUR

TRAINING PLAN

Whether you are brand new to CrossFit or have prior experience, we have several different options to meet your needs and your budget.

3. CHANGE YOUR LIFE

Dedicated Coaches, A Strategic Training Plan, Simple Nutrition & Like-minded People that will Hold you Accountable inside & outside the gym.

GET STARTED

Need More Info?

Q: What is CrossFit?

A: CrossFit is a type of exercise routine or fitness program that focuses on improving the health and fitness of individuals of all ages and physical activity backgrounds. Basically, we combine cardiovascular exercises and weight-lifting exercises to maximize your fitness and improve your quality of life.

Q: What if I can’t do an exercise listed in the workout?

A: Don’t worry about it. We provide modifications for all our workouts to allow both beginners and experienced athletes to train together. We can always find an alternative exercise for you that will help you achieve the same results.

Q: Do I need to lose weight before I start CrossFit?

A: No! That's where we come in. All of our new members start off with a personalized Nutrition consultation and custom Meal Plan. This is the foundation to your weight loss. We have had people lose over 100+ pounds in our program. As long as you are willing to put in the work, inside and outside the gym, anything is possible! All movements are scalable to your level. You will finish feeling accomplished everyday.

Q: Am I too old to start CrossFit?

A: No way! We have had people in their 60's and 70's start our program and flourish. The improvement on their quality of life after 6 months is remarkable.

Q: When was CrossFit founded?

A: CrossFit was founded by Greg Glassman in 2000 in Santa Cruz, California

Q: How long does a CrossFit workout last?

A: An average CrossFit group class lasts about one hour.

Q: Is CrossFit safe?

A: Absolutely. Our experienced and certified coaches will provide you with thorough instruction on all exercises, and we make it our goal to help you avoid any potential injuries. All movements can be scaled to your ability.

Q: What is a typical CrossFit workout look like?

A: CrossFit workouts consist of four main elements: a warm-up, skill-strength training, the WOD (workout of the day) conditioning, and a cool-down.

Need More Info?

Q: What is CrossFit?

A: CrossFit is a type of exercise routine or fitness program that focuses on improving the health and fitness of individuals of all ages and physical activity backgrounds. Basically, we combine cardiovascular exercises and weight-lifting exercises to maximize your fitness and improve your quality of life.

Q: What if I can’t do an exercise listed in the workout?

A: Don’t worry about it. We provide modifications for all our workouts to allow both beginners and experienced athletes to train together. We can always find an alternative exercise for you that will help you achieve the same results.

Q: Do I need to lose weight before I start CrossFit?

A: No! That's where we come in. All of our new members start off with a personalized Nutrition consultation and custom Meal Plan. This is the foundation to your weight loss. We have had people lose over 100+ pounds in our program. As long as you are willing to put in the work, inside and outside the gym, anything is possible! All movements are scalable to your level. You will finish feeling accomplished everyday.

Q: Am I too old to start CrossFit?

A: No way! We have had people in their 60's and 70's start our program and flourish. The improvement on their quality of life after 6 months is remarkable.

Q: When was CrossFit founded?

A: CrossFit was founded by Greg Glassman in 2000 in Santa Cruz, California

Q: How long does a CrossFit workout last?

A: An average CrossFit group class lasts about one hour.

Q: Is CrossFit safe?

A: Absolutely. Our experienced and certified coaches will provide you with thorough instruction on all exercises, and we make it our goal to help you avoid any potential injuries. All movements can be scaled to your ability.

Q: What is a typical CrossFit workout look like?

A: CrossFit workouts consist of four main elements: a warm-up, skill-strength training, the WOD (workout of the day) conditioning, and a cool-down.